WELCOME

To Your Journey of Self-Discovery and Wellness

How Being Mindful Changes Our Lives

Helps you sleep better

Decreases anxiety & depression

Reduces stress levels

Improves attention & concentration

Start Your Journey

Welcome to Heilsa Wellbeing, where your journey to optimal health and healing begins.

Discover personalised care that promotes natural healing, enhances overall wellness, and supports a harmonious, healthy lifestyle. At Heilsa Wellbeing, we are here to guide and support you every step of the way.

Our mission is to empower individuals to embrace balance and vitality through alternative and holistic therapies tailored to your unique needs. Blending time-honored traditions with modern wellness practices, we create a nurturing space where your wellbeing is our priority.

Our Services

Sound Therapy / Healing

Sound therapy uses soothing vibrations and harmonic frequencies from tools like singing bowls or gongs to promote relaxation, balance, and well-being.

Meditation

Meditation is a practice of focused awareness that calms the mind, reduces stress, and enhances overall well-being.

Breathwork

Breathwork is a mindful practice of controlled breathing to reduce stress, improve focus, and support overall health and well-being.

EFT & TFT Therapy

EFT/TFT therapy uses gentle tapping on specific acupressure points to reduce stress, release emotional blocks, and promote healing.

Life Coaching

Life coaching is a supportive process that helps individuals clarify goals, overcome challenges, and achieve personal growth.

Cupping Massage Therapy

Cupping massage therapy uses suction cups to relieve muscle tension, improve circulation, and promote relaxation and healing.

Sally, Leicestershire

“What a powerful session of Sound Healing, I was nervous to start with but Mark's friendly and reassuring approach allowed me to get the most out of the experience...I will be back""

HEILSA WELLBEING

Elevating Health and Healing